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FITNESS 5.0
Driven From Within.
Email:
nparasil@oakland.edu
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Recharge Your Training With Negative Reps
Sometimes to build those positive gains you have to think a little negative. I'm not talking about your attitude. I'm talking about...
Featured Posts
Recharge Your Training With Negative Reps
3 Reason’s You Should Be Cheating in the Kitchen
Breaking The Cycle: Pre-Workout Preparation
Keep It Fresh
Get Your Mind Right!
Completing the Circuit: The Mind to Muscle Connection
Back Squats: Lose the Shoes for big Gains
Philosophy
Recent Posts
Recharge Your Training With Negative Reps
3 Reason’s You Should Be Cheating in the Kitchen
Breaking The Cycle: Pre-Workout Preparation
Keep It Fresh
Get Your Mind Right!
Completing the Circuit: The Mind to Muscle Connection
Back Squats: Lose the Shoes for big Gains
Philosophy
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